Ingredient: ground flax seeds

Salad Stuff

Salad Stuff

This so-called recipe is something I make fairly regularly and always have in my fridge. I love it because it adds a little extra crunch, a few more nutrients and a bit of fiber to my salad. The salad toppers in the grocery store are filled with things like yogurt covered almonds, sugar-dipped dried fruit, added oils, and crap like disodium inosinate and FD&C red 3. Bleh. My mix might be considered rather bland, but it’s certainly much healthier, nutrient-dense and, without a doubt, more affordable than what you see in the grocery store.